UGH!!

Sign Up Help yourself by helping others!

Join A Support Group

You're almost registered--join at least one group to get started.
Posted in Group: 

I want to wait until my brother goes to sleep and take some sleeping pills, slit my wrists, and lie down and sleep...or die, whichever is fine. But I can't do that. I WON'T do that. No matter how badly I want to. I am not the same person I was 2 years ago. I am not the same person I was 2 MONTHS ago. I want to change myself. I want to be different. I just don't know how to change how I feel-can you even do that? I guess you have to change other things so that you feel differently about them...I feel like I suck,but I know that I don't. How can I get my thoughts to line up with my feelings? Wanting them to doesn't seem to be working, and I am closing in on my 2 and 3/4 months without cutting myself. The urge, the need to cut is only getting stronger...it wasn't so bad at first ironically, but now? It is so bad. I don't know what to do or how to go about doing whatever it is I need to do. I feel like if I could just DO SOMETHING to help I would feel better. But everything is so freaking slooooooooow. Ugh, I am crabby right now. I hate this I hate this I hate this.......What the hell am I doing wrong? What could I be doing differently? I am getting help, I don't know what else to do. I am trying so hard.

 

By andine on Fri, 11-23-12, 06:52

change does take time but that's a good thing. you need to change all of your bad habits and replace them with positive ones. think of it as building a house; if you want it to stand and be strong, you much take your time and build it well. focus on all of your strenghts, look at all you've accomplished. you're here asking for help, you are honest about wanting to hurt yourself but you are fighting the urge. give yourself some credit.

Support Points: 33065
Badges 
Black Belt in SupportBrown Belt in SupportPurple Belt in SupportBlue Belt in SupportGreen Belt in SupportRed Belt in SupportOrange Belt in SupportAqua Belt in SupportYellow Belt in SupportWhite Belt in Support
Offline
By crazyChristlova_313 on Fri, 11-23-12, 10:36

yeah, i have a problem with that-giving myself credit. thanks for pointing it out or i never would have noticed it. just trying to focus on my breathing now, seems to be helping a little, which is good. but thanks, i mean it.

#lovingfighter

By andine on Fri, 11-23-12, 11:04

breathe in compassion, breathe out compassion; it's a great practice. sometimes much easier for us to care for others vs. care for self.

Support Points: 33065
Badges 
Black Belt in SupportBrown Belt in SupportPurple Belt in SupportBlue Belt in SupportGreen Belt in SupportRed Belt in SupportOrange Belt in SupportAqua Belt in SupportYellow Belt in SupportWhite Belt in Support
Offline
By crazyChristlova_313 on Fri, 11-23-12, 11:06

uh yeah, yeah it is easier to take care of others.

#lovingfighter

By andine on Fri, 11-23-12, 11:07

perhaps as women? we are raised that way?

Support Points: 33065
Badges 
Black Belt in SupportBrown Belt in SupportPurple Belt in SupportBlue Belt in SupportGreen Belt in SupportRed Belt in SupportOrange Belt in SupportAqua Belt in SupportYellow Belt in SupportWhite Belt in Support
Offline
By crazyChristlova_313 on Fri, 11-23-12, 11:09

maybe...it is quite possible andine.

#lovingfighter

More From This Support Group

Support Someone

The information provided on SupportGroups.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information and interaction provided on this site is solely for informational and educational purposes and does not constitute the practice of medicine. Information on this site does not replace the advice of your physician or other health care provider. Neither the owners or employees of SupportGroups.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, application of medication or any other action which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Login or Register to Post Comments or Start a New Discussion
 

Join SupportGroups.com

Find a Support Group

Top Support Groups

 

All Support Groups

Top Contributors: 1 day

supported