Depression Support Group
Keep getting error codes on most of my posts / replies. Huummph!
Bad night last night and now my insides feel raw from the emotional upheaval... just want to lay in the fetal position all day.
How do I get better sleep. I struggle to get to sleep because I have too many bad thoughts in my head or I feel lonely. And I struggle to get out of bed in the morning when I wake up.
How do I stop crying? I have been crying more and more lately, almost everyday.
Unable to sleep.. as usual. Who else loves insomnia?