Depression Support Group
I feel empty and lifeless. I can't cope with the pain of depression anymore
Let's share a few sentences about ourselves that are *positive*!
1) I am ____________
2) I am _____________
3) I am _______________
Remember folks the Serenity Prayer:
God, grant me the serenity/strenght to accept the things I cannot change,
And the courage to change the things I can
And, finally O'Lord,
Grant me the wisdom to know the difference.
Tip for anyone feel stressed or down, eat spicy foods, it lifts your mood, apparently. :D
Music is a wonderful way to change our moods for the better!
I'm afraid to go to school now! I don't know what to do!